$12.19 | Cal.: 1200-1910
Includes 5 crisp Original Recipe chicken tenders, two dipping sauces, your choice of side, a biscuit, and a medium drink.
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The KFC 5-Piece Tenders Combo is one of the most filling chicken tender meals on the KFC menu. It is made for people who want crispy boneless chicken, dipping sauces, a side, a biscuit, and a medium drink all in one order.
As of the latest 2026 menu-style pricing, the KFC 5-Piece Tenders Combo is commonly listed around $12.19, with calories ranging from about 1,200 to 1,910 calories, depending on your side, sauces, biscuit, and drink choice.
This meal includes 5 crisp Original Recipe chicken tenders, 2 dipping sauces, 1 side, 1 biscuit, and 1 medium drink. It is a strong option for lunch or dinner if you want a high-protein meal, but it is also high in calories, sodium, and fat, so it is worth understanding the nutrition before ordering.
KFC’s official nutrition guide is the best place to confirm exact nutrition, ingredients, and allergen details before ordering because recipes and menu availability can vary by market and location.
Quick Overview
| Item | Details |
|---|---|
| Menu Item | KFC 5-Piece Tenders Combo |
| Estimated Price | $12.19 |
| Calories | 1,200–1,910 Cal |
| Main Item | 5 Original Recipe chicken tenders |
| Sauces | 2 dipping sauces |
| Side | 1 individual side |
| Biscuit | 1 biscuit |
| Drink | 1 medium drink |
| Best For | Big appetite, lunch, dinner, boneless chicken fans |
What Comes in the KFC 5-Piece Tenders Combo?
The KFC 5 pc. Tenders Combo usually includes:
| Combo Part | What You Get |
|---|---|
| Chicken | 5 crispy Original Recipe tenders |
| Dipping Sauces | 2 sauces |
| Side | Choice of one side |
| Biscuit | 1 warm biscuit |
| Drink | 1 medium drink |
This combo is popular because it gives you a full meal without bones. Compared with bone-in chicken meals, tenders are easier to eat, easier to dip, and better for people who prefer boneless chicken.
KFC 5-Piece Tenders Combo Price
The estimated price for the KFC 5-Piece Tenders Combo is:
| Item | Price |
|---|---|
| KFC 5-Piece Tenders Combo | $12.19 |
Prices may change depending on location, delivery app, taxes, local promotions, and restaurant participation. If you order through Uber Eats, DoorDash, Postmates, Grubhub, or another delivery platform, the price may be higher than in-store pricing.
KFC 5-Piece Tenders Combo Calories
The KFC 5-Piece Tenders Combo calories are usually listed around:
| Item | Calories |
|---|---|
| 5-Piece Tenders Combo | 1,200–1,910 Cal |
The calorie range is wide because the final number depends on what you choose with the meal.
| Choice | Why Calories Change |
|---|---|
| Side | Fries, mac & cheese, mashed potatoes, coleslaw, or corn all have different calories |
| Sauce | Creamy sauces usually add more calories |
| Drink | Regular soda adds more calories than water or diet soda |
| Biscuit | Adds extra carbs, fat, and calories |
| Portion Size | Some locations may vary slightly |
If you want a lower-calorie version, choose a lighter side, skip regular soda, and use less sauce.
KFC 5-Piece Tenders Nutritional Breakdown
Here is a simple nutrition table based on the values you provided for the KFC 5-Piece Tenders Combo.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,050 kcal | — |
| Protein | 48.5 g | 97% |
| Total Fat | 66.1 g | 102% |
| Saturated Fat | 6.1 g | 31% |
| Carbohydrates | 65.6 g | 22% |
| Sugars | 65.6 g | — |
| Sodium | 2,800 mg | 122% |
| Dietary Fiber | Not listed | — |
Percent Daily Values are based on a 2,000-calorie diet.
Key Nutrition Insights
The KFC 5-Piece Tenders Combo is high in protein. With about 48.5 grams of protein, it can be filling and satisfying, especially if you want a meal that feels more substantial than a small snack.
However, this combo is also high in calories, fat, and sodium. The listed 2,800 mg of sodium is especially important because it is a very high amount for one meal. If you are watching your sodium intake, have high blood pressure, or follow a heart-conscious diet, this may not be the best everyday choice.
The total fat is also high at around 66.1 grams, which means this meal is better as an occasional treat rather than a daily meal.
Is the KFC 5-Piece Tenders Combo Healthy?
The KFC 5-Piece Tenders Combo is not a low-calorie or low-sodium meal. It is high in protein, but it is also high in fat, sodium, and calories.
| Nutrition Goal | Is This Combo a Good Fit? |
|---|---|
| High protein | Yes |
| Low calorie | No |
| Low sodium | No |
| Low fat | No |
| Gluten-free | No |
| Vegetarian | No |
| Big filling meal | Yes |
| Occasional comfort food | Yes |
If you want to make it a little lighter, choose water or a zero-sugar drink, select a lighter side, and avoid using all the sauce.
KFC 5-Piece Tenders Allergens
The KFC 5-Piece Tenders Combo may contain common allergens such as wheat, milk, egg, and possibly soy, depending on location, sauce, side, and preparation method.
A KFC ingredient listing for Original Recipe Tender lists chicken tenderloin with breading ingredients and states that it contains wheat, milk, and egg.
The biscuit also commonly contains wheat and milk, while sauces may contain ingredients such as egg, milk, mustard, or soy depending on the sauce selected. The same KFC ingredient document notes that menu variations can happen because of supplier differences, ingredient substitutions, recipe revisions, and restaurant preparation differences.
Gluten Information
The KFC 5-Piece Tenders Combo is not gluten-free. The tenders are breaded, and the breading contains wheat. The biscuit also contains wheat.
People with celiac disease or serious gluten sensitivity should avoid this meal unless KFC’s official allergen guide and local restaurant staff confirm a safe option. Shared kitchen equipment can also increase the risk of cross-contact.
Common Side Choices
The combo usually includes one side. Availability can vary, but common KFC side options include:
| Side | Best For |
|---|---|
| Secret Recipe Fries | Crispy, salty, filling option |
| Mashed Potatoes & Gravy | Classic KFC-style side |
| Mac & Cheese | Creamy and heavier side |
| Cole Slaw | Cooler and slightly lighter taste |
| Sweet Corn | Simple side option |
For the most classic KFC combo, choose mashed potatoes with gravy. For a heavier meal, choose fries or mac & cheese. For a lighter-feeling side, choose corn or coleslaw if available.
Dipping Sauce Options
The combo includes two dipping sauces. Sauce choices may vary by location.
| Sauce | Flavor Style |
|---|---|
| KFC Sauce | Creamy, tangy, slightly sweet |
| Ranch | Cool and creamy |
| Honey BBQ | Sweet and smoky |
| Honey Mustard | Sweet and tangy |
| Buffalo Ranch | Spicy and creamy |
| Classic Buffalo | Hot and tangy |
If you want a safe and popular option, choose KFC Sauce or Ranch. If you like sweet flavors, choose Honey BBQ or Honey Mustard. If you like spice, choose Buffalo Ranch.
KFC 5-Piece Tenders Combo vs 3-Piece Tenders Combo
| Combo | Best For |
|---|---|
| 3-Piece Tenders Combo | Smaller appetite, lighter meal |
| 5-Piece Tenders Combo | Bigger appetite, more protein, more filling |
| 3-Piece Combo | Usually lower price |
| 5-Piece Combo | Better if you want more chicken |
The 5-piece combo is better if you are very hungry or want more chicken. The 3-piece combo is better if you want a smaller meal with fewer calories.
KFC 5-Piece Tenders Combo vs Chicken Combo
| Meal | Difference |
|---|---|
| 5-Piece Tenders Combo | Boneless chicken tenders |
| 3 pc. Chicken Combo | Bone-in fried chicken |
| Tenders Combo | Easier to dip and eat |
| Chicken Combo | More classic KFC bone-in experience |
Choose the 5-Piece Tenders Combo if you like boneless chicken. Choose the 3 pc. Chicken Combo if you want traditional bone-in KFC fried chicken.
Best Ordering Tips
To get the best value from the KFC 5-Piece Tenders Combo, check the KFC app before ordering. Sometimes KFC offers limited-time deals, app-only rewards, or combo discounts.
If you want to reduce calories, choose a zero-sugar drink or water. If you want to reduce sodium, be careful with sauces and salty sides. If you want the most filling meal, choose fries or mac & cheese. If you want a more balanced plate, choose corn or coleslaw when available.
FAQs About KFC 5-Piece Tenders Combo
1. What is the KFC 5-Piece Tenders Combo?
The KFC 5-Piece Tenders Combo is a meal that includes 5 chicken tenders, 2 dipping sauces, 1 side, 1 biscuit, and 1 medium drink.
2. How much is the KFC 5-Piece Tenders Combo?
The estimated price is around $12.19, but prices can vary by location and delivery platform.
3. How many calories are in the KFC 5-Piece Tenders Combo?
The combo is usually listed around 1,200–1,910 calories, depending on side, drink, biscuit, and sauce choices.
4. Does the combo include sauces?
Yes, the combo usually includes two dipping sauces.
5. Does the KFC 5-Piece Tenders Combo include a biscuit?
Yes, it usually includes one biscuit.
6. Does it include a drink?
Yes, it usually includes one medium drink.
7. Is the KFC 5-Piece Tenders Combo gluten-free?
No. The tenders are breaded with wheat, and the biscuit also contains wheat.
8. What allergens are in KFC tenders?
KFC Original Recipe Tenders may contain wheat, milk, and egg. Sauces and sides may contain additional allergens.
9. Is the KFC 5-Piece Tenders Combo vegetarian?
No. It contains chicken and is not suitable for vegetarians.
10. Is the combo high in protein?
Yes. Based on the nutrition values provided, it contains about 48.5 grams of protein.
11. Is the combo high in sodium?
Yes. It may contain around 2,800 mg of sodium, depending on the final meal build.
12. What is the best sauce for KFC tenders?
Popular choices include KFC Sauce, Ranch, Honey BBQ, Honey Mustard, and Buffalo Ranch.
13. What is the best side with KFC tenders?
Mashed potatoes with gravy is the most classic option. Fries and mac & cheese are more filling.
14. Can I customize the combo?
Usually, you can choose your side, drink, and sauces. Other customization options depend on the restaurant.
15. Is the 5-piece tenders combo worth it?
Yes, it can be worth it if you want a large boneless chicken meal with a side, biscuit, drink, and sauces.
Final Thoughts
The KFC 5-Piece Tenders Combo is a filling meal for anyone who loves crispy boneless chicken. For around $12.19, you usually get 5 Original Recipe tenders, 2 sauces, 1 side, 1 biscuit, and 1 medium drink.
It is high in protein and very satisfying, but it is also high in calories, sodium, and fat. If you are ordering it as an occasional comfort meal, it can be a tasty choice. If you are watching calories, sodium, gluten, or allergens, check the official KFC nutrition and allergen information before ordering.
