$21.99 | Cal.: 1560-1900
The KFC 8-Piece Tenders Only Meal is perfect for those who love the crispy crunch of KFC’s classic hand-breaded chicken without the extras. Priced at $21.99, it includes 8 juicy Original Recipe® chicken tenders and 4 dipping sauces—ideal for snacking, sharing, or building your own combo.
Nutrition Information
| Nutrient | Per Tender (37g) | Total for 8 Tenders |
|---|---|---|
| Calories | 112 | 896 |
| Total Fat | 6.2g | 49.6g |
| Saturated Fat | 1.1g | 8.8g |
| Trans Fat | 0.1g | 0.8g |
| Cholesterol | 17mg | 136mg |
| Sodium | 296mg | 2,368mg |
| Carbohydrates | 7.1g | 56.8g |
| Dietary Fiber | 0.3g | 2.4g |
| Sugars | 0.1g | 0.8g |
| Protein | 7g | 56g |
Calories may increase to ~1,900 depending on breading thickness, oil retention, and sauce selection.
⚠️ Allergen Information
| Allergen | Present |
|---|---|
| Egg | ✅ |
| Milk | ✅ |
| Wheat | ✅ |
| Soy | ✅ (may be present) |
KFC chicken tenders are not gluten-free and are cooked in shared fryers. Always consult local staff if you have severe food allergies.
Ingredients
- Chicken breast strips (white meat)
- Enriched wheat flour
- Salt, spices, MSG
- Dried egg whites
- Nonfat milk solids
- Vegetable oil (for frying)
Customize Your KFC Tenders Meal
- ? Choose your tender style (Original Recipe or Extra Crispy)
- ? Select 4 dipping sauces:
- KFC Sauce
- Classic Ranch
- Honey BBQ
- Honey Mustard
- Spicy Buffalo
- Sweet & Tangy
- ➕ Add sides like:
- Mac & Cheese
- Secret Recipe Fries
- Mashed Potatoes & Gravy
- Coleslaw
Top 10 Pairings from Official KFC Menu
| Item | Price | Calories |
|---|---|---|
| Secret Recipe Fries (Large) | $3.49 | 840 |
| Mac & Cheese (Large) | $3.49 | 540 |
| Mashed Potatoes & Gravy (Large) | $3.49 | 500 |
| Coleslaw (Large) | $3.49 | 660 |
| Corn on the Cob | $2.49 | 70 |
| Strawberry Pie Poppers (4 pc) | $2.49 | 280 |
| Chicken Little | $2.79 | 350 |
| Chocolate Chip Cookies (2) | $2.49 | 300 |
| Sweet Lightning MTN Dew | $2.59 | 220 |
| Medium Pepsi | $2.59 | 250 |
Vegetarian or Vegan?
Vegetarian Options:
- ✅ Mac & Cheese
- ✅ Coleslaw
- ✅ Mashed Potatoes (no gravy)
- ✅ Green Beans
- ✅ Corn on the Cob
- ✅ House Salad (no cheese or dressing)
Vegan Options (customized):
- ✅ Green Beans (if cooked without butter)
- ✅ Corn on the Cob (no butter)
- ✅ Side Salad (no cheese/croutons)
- ❌ Chicken, biscuits, and gravy are not vegan or vegetarian
When Is It Available?
- ? All Day
- ✅ Dine-in, drive-thru, takeout, app, and delivery platforms
- ? Available on DoorDash, Uber Eats, Grubhub, and KFC app
Best Value Combos at KFC (2025)
| Combo | Price | Calories |
|---|---|---|
| 3-Piece Tenders Combo | $8.99 | ~1020 |
| 5-Piece Tenders Box Meal | $11.99 | ~1420 |
| 8-Piece Tenders Only | $21.99 | 1560–1900 |
| 6 Tenders + 12 Nuggets Meal | $24.99 | 2,990–4,620 |
| Chicken + Nuggets Family Meal | $27.99 | 2,640 |
❓ Frequently Asked Questions
How many calories are in a single KFC chicken tender?
One Original Recipe® tender contains about 112 calories.
Is the 8-piece Tenders meal gluten-free?
No. It contains wheat and is not prepared in a gluten-free environment.
Does KFC use MSG in tenders?
Yes. Monosodium Glutamate (MSG) is present in the seasoning.
What sauces are included?
You get to choose 4 sauces from options like Ranch, BBQ, KFC Sauce, and more.
Can I mix tender styles (e.g., Original + Extra Crispy)?
Some locations allow mixing. Ask during ordering.
Does this meal include sides or drinks?
No, it includes just tenders and sauces. Add-ons are available separately.
Is it good for sharing?
Yes! This meal can serve 2–3 people, depending on hunger level.
Are tenders spicy?
The standard tenders are not spicy unless you request spicy breading (availability varies).
Can I add sides to make it a full meal?
Absolutely! Consider adding fries, mac & cheese, or mashed potatoes.
What’s the best drink pairing?
Sweet Tea, Pepsi, or Mountain Dew are top picks with tenders.
Are the tenders made with white meat?
Yes, KFC tenders use 100% all-white breast meat.
Are tenders better than nuggets?
Tenders offer more meat per piece and are better for dipping.
Can I reheat them later?
Yes. Reheat in an oven or air fryer for best crispiness.
Is this available in family-size bundles?
Yes. Larger bundle options include 12- and 16-piece packs.
Is this a limited-time offer?
No, this is a core menu item available year-round.
Conclusion
The KFC 8-Piece Tenders Only Meal is a simple, satisfying option for chicken lovers who prefer no-frills crispiness and bold flavor. With 4 sauces included and the ability to customize with sides or drinks, it offers flexible value for solo eaters and small groups alike.
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